Insight Timer - Meditation App
Everyday Wellbeing for Sleep, Anxiety and Stress
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Everyday Wellbeing for Sleep, Anxiety and Stress
* Apps of the Year Winner - TIME magazine and Womens Health ** Happiest App in the World - Tristan Harris *The number 1 free meditation app. Guided meditations, sleep music tracks and talks led by the top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, and sleep deeply.With 100+ new free guided meditations and sleep tracks added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.FREE FEATURES:* 100,000+ guided meditations* Select by time for short meditations when on the go, helping you to build a simple daily habit* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax* Customizable meditation Timer* Follow your favourite teachers* Thousands of discussion groups* Stats and milestones for tracking your progressSLEEP FOR INSIGHT TIMERStruggling with insomnia? Cant get a restful nights sleep? Want to learn how to sleep better? Insight timer offers thousands of free music tracks, meditations, and stories to help you get a better nights sleep. Create the best environment for sleep and rest through meditation, theres something for everyone.Sleep for insight timer features:* Sleep Music* Soundscapes* Bedtime tales* Sleep Meditations* Sleep mode for all musicSleep for insight timer also offers meditation courses for sleep. Improve your relationship with rest and sleep through the night with a number of courses that teach you how to: Sleep effortlessly, overcoming insomnia, Redefining approach to sleep, sleep with meditation, and much more.Browse popular topics including:* Sleep deeply * Dealing with Anxiety and Reducing Stress* Getting through Recovery and Addictions* Self-love and Compassion* Focus and Concentration* Leadership * Better Relationships* Loving-KindnessJoin 11, 000+ leading meditation teachers, musicians and sleep experts.Practice the following meditation types:* Secular Mindfulness* Yoga Nidra* Mindful Sleep* Buddhist Mindfulness* Zen* Insight Meditation* Vipassana* MBSR* Walking Meditation* Breathing Meditation* Kundalini Yoga* Metta* Advaita Vedanta* And many more..Join groups for:* Beginners Meditation* Sleep Meditation* Poetry* Atheism* Christianity* Hinduism* Transcendental Meditation* And many more..PAID FEATURE - INSIGHT PREMIUM MEDITATIONWe have one optional in-app subscription.* 1,000 Courses - Help you sleep better, feel happier, and less stressed* Listen offline (Listen to meditation and sleep music offline)* Advanced Player (Repeat, Fast forward and Rewind, Pick-up where you left off)* High-Quality audioThank you for being part our conscious community made up of 20 million people around the world.Whats new:- Home screen banner: A space where we will showcase up-and-coming special events. - Live Now Story: All real-time Live events will be shown as one Story on your home screen. (Not just from the Teachers you follow, but all Teachers).- My Purchases: Screen improvements- The ability to recommended Workshops within a GroupFor any questions contact us at: [email protected]
Read trusted reviews from application customers
insight timer has so many ways to learn to relax bur we especially like the piano music. great to fall asleep to.
Excellent application, community and company. It is so nice to use an app that is grounded in an awesome and positive company that is genuinely trying to support its community of users, practitioners and teachers. Have used insight timer for many years and it just keeps getting better. It is also part and parcel of an excellent community of practitioners and teachers. Give it a go. You will love it.
This is not the simple timer app it used to be. Uninstalled.
This used to be a simple 5 star qpp thatade meditation direct, accessible and focussed. Now I can't even find the timer behind the wall of inspirational distraction. 3 stars because I do appreciate a good cosmic level joke!
SHAKE UR BODY LIKE A BELLY DANCER (finish the lyrics)
So much amazing content. guided meditations, music, tutorials and so much more. I am only just beginning to scratch the surface of what is on offer.
Awesome!
it was recommended to me by my therapist for a more relaxed deeper sleep. I just started, but it has so much to offer. I'm not sure why I waited so long to download.
InsightTimer feels like a social media app for fellow meditators. The amount of meditations, novice and famous teachers, and meditation aids included is enormous and very helpful. The timer function is incredibly handy, and allows you to adjust personally created meditations with accessories like background noise and different bells. Can't recommend it enough!
wonderful app.